Workout 10

Workout 2

2 km in 30 min. (Treadmill)

Due to my procrastination and lack of planning, I did not do the other workouts even though I had a whole week to do it. Woops!

Questions

  1. I should start making a routine to keep me from doing nothing productive or not exercising. A routine could also organize my leisure vs. productive time. I could also start exploring other hobbies other than gaming and watching YouTube as it does not really help with education.
  2. One thing I can stop doing right now is not doing the workout given. Exercise is important especially during this lockdown. I do not move as often now I dont go to college everyday. Most of the calories I burn everyday is in my commute to Vanier and getting to my classes.
  3. I must continue with my daily treadmill to keep myself active during the quarantine. Exercising is a way to take myself off a computer screen as it is all I do, since my classes are online and most of my work is on the computer. It helps with eye fatigue and also keeps me physically active.
  4. The most shocking to me in this times of the pandemic is how much staying at home and keeping yourself busy. During the first week of the quarantine, I thought that I would be more productive since I have most control on what I will do but I find myself doing nothing productive. It really challenges your organization skills and making yourself busy.

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